by Hannah-Joy Stoltz | May 11, 2023
Escape to the peaceful shores of Prince Edward Island for a rejuvenating 3-day wellness retreat. This retreat is designed to help you unwind, reconnect, and learn in a beautiful, natural setting. The retreat program includes a range of activities that will leave you...by Cavendish Beach | Jul 22, 2022
Join yoga instructor Karen Langevin at Stanhope Beach and connect mind and body through participation in our gentle Hatha yoga class set to the soothing rhythms of the wind and waves. Bilingual and suitable for all levels, the five practices of Hatha will leave you...by Cavendish Beach | Jul 22, 2022
Join yoga instructor Karen Langevin and connect mind and body through participation in our gentle Hatha yoga class set to the soothing rhythms of the wind and waves. Bilingual and suitable for all levels, the five practices of Hatha will leave you feeling calm and...by Cavendish Beach | Jul 13, 2022
ABOUT CLASS: Join us in the beautiful Gardens of Hope for a 45-minute low impact movement class that blends pilates, barre, strength & mindfulness into a full body experience appropriate for all levels (note: this is NOT a yoga class, you may get sweaty!). You...