North Rustico Fun Days in the Park: Week 5
Head down to Seawalk Park in North Rustico for free games and activities in the park! This week’s theme is a sports theme! The schedule for the week is as follows: Tuesday August 5th: Rotating sports games Thursday August 7th: Bean bag toss and horseshoe...
Let’s Run Rustico !! North Rustico Race
Head to North Rustico to run what they are calling Canada’s most scenic race. There are lots of different options for distances to cater to all runners! You can run 5 km, 10 km, 21 km, or 50 km. The half marathon (21 km) and ultra marathon (50 km) will start at...
Yoga Nidra in Nature with Paula Smith
You’re invited to a peaceful and grounding Yoga Nidra session led by Paula Smith in the tranquil setting of the Gardens of Hope in New Glasgow. Known as “yogic sleep,” Yoga Nidra is a deeply restorative, guided meditation practice that helps calm the nervous system,...
