Forest & Nature Therapy Wellness Walk

Forest & Nature Therapy Wellness Walk

A forest walk is simply slowing down in nature. Your certified forest and nature therapy guide, Cindy MacPherson,  will offer you a chance to connect with nature, yourself, and one another through the senses. The walk takes about two hours but does not cover a great...
Morning Yoga Perk Up

Morning Yoga Perk Up

Join us for a serene and invigorating yoga session on the stunning Barachois Beach. Wake up and start your day feeling energised and refreshed while listening to the waves rolling into shore. Led by a skilled and experienced yoga instructor, Smita Prakish, the session...
Seaside Reset-Wellness Retreat

Seaside Reset-Wellness Retreat

Escape to the peaceful shores of Prince Edward Island for a rejuvenating 3-day wellness retreat.  This retreat is designed to help you unwind, reconnect, and learn in a beautiful, natural setting.  The retreat program includes a range of activities that will leave you...
Yoga on the Beach at Stanhope Main Beach

Yoga on the Beach at Stanhope Main Beach

Join yoga instructor Karen Langevin at Stanhope Beach and connect mind and body through participation in our gentle Hatha yoga class set to the soothing rhythms of the wind and waves. Bilingual and suitable for all levels, the five practices of Hatha will leave you...
Yoga on the Beach at Cavendish Campground

Yoga on the Beach at Cavendish Campground

Join yoga instructor Karen Langevin and connect mind and body through participation in our gentle Hatha yoga class set to the soothing rhythms of the wind and waves. Bilingual and suitable for all levels, the five practices of Hatha will leave you feeling calm and...