Forest & Nature Therapy Wellness Walk
A forest walk is simply slowing down in nature. Your certified forest and nature therapy guide, Cindy MacPherson, will offer you a chance to connect with nature, yourself, and one another through the senses. The walk takes about two hours but does not cover a great...
Morning Yoga Perk Up
Join us for a serene and invigorating yoga session on the stunning Barachois Beach. Wake up and start your day feeling energised and refreshed while listening to the waves rolling into shore. Led by a skilled and experienced yoga instructor, Smita Prakish, the session...
Seaside Reset-Wellness Retreat
Escape to the peaceful shores of Prince Edward Island for a rejuvenating 3-day wellness retreat. This retreat is designed to help you unwind, reconnect, and learn in a beautiful, natural setting. The retreat program includes a range of activities that will leave you...