Dandelion yoga with Paula smith

Paula has been studying and practicing yoga for over 25 years. She teaches private clients, community-based mat and chair yoga classes, meditation, breathwork, somatic movement, and nada yoga (music). Her passion is sharing the traditions of yoga while exploring its connection to neuroscience and overall physical, mental, and spiritual well-being.

Set overlooking the beautiful River Clyde, these classes provide a supportive and nurturing experience for the body, mind, and spirit. Each session concludes with a guided relaxation accompanied by a Himalayan singing bowl sound bath.

MORNING SCHEDULE: Wednesdays 9:00am, starting June 25th weekly

EVENING SCHEDULE: Thursdays 6:30pm, starting June 24th weekly

COST: E-transfer to: itsallyogaright@gmail.com

• Drop in Class – $17
• 6 Class Pass – $72

REGISTRATION: Wednesday and Thursday classes are drop-in and attend-as-you-wish. Yoga Nidra sessions require pre-registration, closing 24 hours before the event. Minimum 8 participants required for Yoga Nidra.