Finding the Good Stuff: Mindful Movement for Creative Writers

A protein perk provided by Samuels will get you started this morning. Unwind your body and relax your mind with gentle breathing and beginner-friendly movement led by Carrie Lundy. Following this peaceful start, Carrie will guide you on a 20-minute mindful walk designed to awaken your senses and help you see the beauty of the world with fresh eyes, much like Anne would have! Your journey concludes at a Secret Location, where coffee and tea await for a creative writing workshop with Sandra McIntyre.

Set in a unique environment, the workshop focuses on process over product. Using prompts and exercises, you’ll explore three fresh ways to capture ideas, ie, the “good stuff, ” to deepen your writing practice and add new methods to your toolkit.

Sharing is optional, and there will be no critique or peer review.

Please ensure that you have good walking shoes for your walk and, if using electronic devices, please charge them up beforehand. You will be bussed back to Avonlea Village after the workshop. This event goes light rain or shine. In case of severe rain, participants will be bussed to the secret location.