Join yoga instructor Karen Langevin and connect mind and body through participation in our gentle Hatha yoga class set to the soothing rhythms of the wind and waves. Bilingual and suitable for all levels, the five practices of Hatha will leave you feeling calm and...
ABOUT CLASS: Join us in the beautiful Gardens of Hope for a 45-minute low impact movement class that blends pilates, barre, strength & mindfulness into a full body experience appropriate for all levels (note: this is NOT a yoga class, you may get sweaty!). You...
