Mat Yoga with Paula Smith
Reconnect with your breath and body in a serene garden setting. Join Paula Smith for Mat Yoga every Wednesday at 9:00 AM at the Garden of Hope in New Glasgow. This all-levels class is designed to help you build strength, improve flexibility, and find calm through...
Mat Yoga with Paula Smith
Start your week with intention and balance. Join Paula Smith for Mat Yoga every Monday at 9:00 AM at the Star of the Sea Senior’s Club in North Rustico. This all-levels class is designed to help you build strength, improve flexibility, and find calm through...
Pickleball
Whether you’re a beginner or seasoned player, it’s the perfect opportunity to get active, have fun, and meet new people. Grab your paddle and join us for a great time! $3 drop in fee. No registration required. Equipment provided. Bring water bottle and...